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By Vinod Verma.
Ayurveda: A Way of Life is an easy-to-understand, comprehensive guide for assimilating the fundamentals of Ayurveda-- India's ancient life science and system of holistic health care-- into our modern, daily lives. Most people are familiar with the three-humor constitutional types that form the basis for Ayurvedic treatment. This book is uniquely important because the constitutional types --and their combinations-- are clearly explained so readers can create their own balance.
ISBN: 0877288224
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