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By Light Miller.
This resource book on the ancient Indian health care system of Ayurveda presents enlightened approaches for every stage of human life: pregnancy, birth, childhood, teen years, young adulthood and maturity.
A special section details 75 common illnesses with a complete list of specific diets, herbs, vitamins, minerals, homeopathics, essential oils and therapies. The author also explains the medicinal value of meditation, forgiveness and self-discovery for both body and mind.
ISBN
0914955802
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