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By Deepak Chopra, David Simon & Leslie
"Remarkably insightful and incredibly appetizing, this book teaches us how to eat in healthy ways so the need for nutrition and the need for enjoyment are both satisfied. This book shows us that we don't have to sacrifice delicious meals for good health, and it will appeal to a huge and waiting audience. Includes thirty days of delicious and balanced meal plans and more than 250 easy-to-make, sumptuous recipes.
Although not completely Ayurvedic and not totally vegetarian, this book offers some good ideas for a variety of vegetarian and dairy-free recipes.
ISBN
0471454044
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