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By Harish Johari.
A vast and practical presentation of Ayurvedic principles addressing diet, breathing, meditation, bathing, sleeping, exercise, medicine, jewelry, and sex.
Named after the classical Indian god of medicine, Dhanwantari is a complete guide to living the Ayurvedic way. Chapters focus on diet, breathing, bathing, meditation, sleeping, exercising, medicine, jewelry, and sex.
Anyone seeking a logical, scientific, and practical set of principles for daily life will discover an excellent guide in the time-tested system of Ayurveda presented here.
ISBN
089281618X
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