Tasty Bite Indian Cuisine: Kerala Vegetables is a traditional and delicious Southern Indian entree consisting of hearty vegetables in a spicy coconut stew. Since this is Southern Indian cuisine, it is a little hotter than the other entrees we carry. Accompany with Basmati rice and garnish with fresh finely chopped cilantro. Add fresh yogurt to cool down, if too spicy.

Tasty Bite Kerala Vegetables is made using all natural, fresh ingredients:
Water, tomatoes, coconut, potatoes, carrots, yam, green peas, garlic, sunflower oil, ginger, salt, chilies, tapioca starch, coriander, curry leaves, turmeric, spices.

Vegetarian. Gluten Free. No MSG. No preservatives or additives. Kosher.

Ready made. No cooking and no refrigeration needed. Stays fresh for up to 18 months due to its uniquely designed multi-layer retort pouch, which ensures that no bacteria impacts the food, as well as greater retention of the original aroma, texture, nutrients and flavor. Healthy and delicious!

Instructions: Microwave contents in a microwave-safe container for 1-2 minutes, or immerse sealed pouch in boiling water for 5 minutes, and serve. Great for camping, too.

Net weight 10 oz. (285 gm). 2 (small) servings per container.